Seattle-based yoga teacher Susanna Stratford has written Mama Yoga and the Story of Namaste–an enchanting, colorful and fun-filled children’s picture book that encourages children and their parents to get up and move, stretch and build strong bodies and develop sweet minds together.
Kids can grab your grown-up and join Mama Yoga for a Playful Family Yoga Class! Intended for children ages 5-9 and one adult per child. Have a blast moving your bodies into yoga poses. You’ll glide from calm to silly and back to calm with a yoga story, partner poses, surprises, meditation, and a peaceful rest at the end. No yoga experience necessary, but loads of fun and bonding guaranteed!
Mama Yoga and the Story of Namaste is both a fun picture book and a resource guide for parents, teachers and kids. Get Up! Move!
We received a copy to review and love the bright colorful pictures and that it really shows how to do fun yoga poses! It truly is a great resource for parents, teachers and children!
For more information visit www.mamayogaskids.com
Self Disclosure: We received a free book to facilitate this feature.
Speak Your Mind