Archives for January 7, 2014

Experience the Unveiling of National Fitness and Nutrition Program Helping So Cal Moms Lose Pregnancy Weight and Battle Postpartum Depression.

Baby Boot Camp, the fitness and nutrition program for moms and expecting moms, is pleased to announce the opening of its first Los Angeles South Bay location. Just in time to help So Cal moms reach their fitness-related New Year’s goals, Baby Boot Camp will have a new home in South Bay Galleria in Redondo Beach, CA as of January 18, 2014. In celebration of its newest location, a grand opening event will be held from 9 a.m. – 11 a.m. at the South Bay Galleria Mall.
“I’m thrilled to help improve the health and wellness of Southern California families,” says Linda Okwor, owner and instructor. “As a new mom, I appreciate that Baby Boot Camp is designed specifically to help moms, dads, and moms-to-be live a healthy lifestyle with their children. What’s key to the success of the program is that kids are invited to join in, helping the program take the place of expensive gyms, personal trainers, and baby sitters. Most of all, it eliminates excuses so parents can workout in a supportive environment.”
In addition to its nationally acclaimed STROLLFIT and STROLLGA stroller fitness classes, Baby Boot Camp offers a 5K Training Program and Nutrition Solutions, a 4-week nutrition program for women. Additionally, Baby Boot Camp organizes Earth’s Best® StrollerFriends®, a free moms’ club to support healthy families.
Baby Boot Camp stroller-fitness classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises are incorporated to help improve core strength. Unlike other kid-friendly programs, it’s delivered by nationally certified fitness professionals to help new moms get back into pre-baby shape, beat post partum depression and share their fitness experience with their children using a safe and effective program.
“Being a parent with a busy schedule often makes it difficult to find the time to exercise,” Okwor says. “Baby Boot Camp is the perfect way to get cardiovascular and strength training in while enjoying time with your child.”
About the Grand Opening
The grand opening celebration will be held on Saturday, January 18 from 9-11 a.m., at the South Bay Galleria Mall -1815 Hawthorne Boulevard Redondo Beach, CA 90278.
Attendees will receive a free demo class, experience nutrition fun and participate in additional sponsored activities. There will be a special presentation by AMAI (an Innovative Medical and Wellness Practice) so attendees can learn how they can use insurance, HSA and FSA to pay for their wellness program.
The first 20 – 30 guests will receive a special gift bag. There will also be raffles and giveaway items – thanks to our partners and sponsors including South Bay Galleria, Club MomMe, Mountain Buggy, Happy Family, Cal Naturale (Svelte Protein), Zico and more. The winner of the Baby Boot Camp “mom: strong” contest will also be announced. Details can be found here: http://on.fb.me/19zrleS
To top it all off, casting producers from “Girlfriend Intervention” will be there. A major cable network and award-winning companies, World of Wonder and MysticArt Pictures, are NOW CASTING for this ultimate transformation series. “Selected women will receive a beauty makeover including hair, makeup, free clothing, a personal sanctuary, and an exciting adventure tailored to their interests.”
Bring your kids, stroller, comfortable clothes and your yoga mat! See Eventbrite event page for further details and to RSVP: http://babybootcampgo.eventbrite.com
About Baby Boot Camp
Baby Boot Camp was created in San Francisco in 2001 by Kristen Horler to balance the fitness needs of new moms with their desire to spend time with their children. Baby Boot Camp follows the guidelines set by the American College of Obstetrics and Gynecology and the American Council on Exercise. Horler released a second franchise brand, Karna Fitness, in 2008, delivering private, small-group training for Karna Fitness® women. For more information or to find the nearest location, visit babybootcamp.com and karnafitness.com.