SuppressMint: 3-Hour Craving Control Breath Mint


I received a sample bottle to try and it does seem to work. It did help reduce “snacking” cravings. It is also a benefit that my breath stayed fresh from the mints. I would recommend. I like that you also receive a small container that will fit easily in your purse. The mint taste is quite good too! There’s not a bitter after taste and they are slow-dissolving. They last well over a hour. I was actually surprised about the minty taste and that they seem to work with cravings. This seems to be a great way for those to stay on a diet. 

More info:

SuppressMint® is a dot-sized, long-lasting (3-hour) slow-dissolve time-release peppermint-flavored micro-tab that is fortified with the proven dietary supplement and appetite suppressant Chromax® (chromium picolinate).

You simply put the “dot” in your mouth between your gum and cheek where it takes up to three hours to dissolve — and then, forget about it.

During the time it takes to dissolve or “melt” many people report they lose their desire and cravings for foods that make us all overweight—especially refined carbohydrates (cakes, cookies, chips, ice-cream, donuts, pastries, soda, etc.).

The end result is that you have the willpower to overcome the temptations and cravings that these foods stimulate and the willpower to stay on a healthy dieting and eating program so you can lose all the unhealthy body fat you want and to keep it off for good.

Chromium picolinate, the active ingredient in SuppressMint is a safe, proven and highly effective mineral with 20 years of research behind it. It helps reduce cravings for foods high in sugar and fat (refined carbohydrates and saturated fats) while it helps stabilize blood sugar (glucose levels) and calm anxiety and stabilize emotions.

As the tiny, pleasant pleasant tasting SuppressMint dot rests comfortably and undetectably in your mouth for its hree hour slow-melt duration, it works on four levels to help you curb your cravings for high glycimic foods:

(1) Provides a sense of oral gratification for three hours. You don’t feel the emotional need to eat while it’s in your mouth.

(2)  The peppermint extract works directly on your brain’s appetite control center to help reduce cravings.

(3)  The chromium picolinate also helps sooth cravings by interacting with the brain’s “appestat,” reduces blood sugar levels so you burn more fat for energy instead of sugar and enhances positive mood states.

(4) Most people who diet develop metallic smelling breath caused by ketosis. SuppressMint keeps your breath fresh and your mouth moist for its three hour, slow-melt duration.


Available on But, if you go to their website you can receive a 50% introductory discount. Simply go to If you prefer just the breath mint without the chromium you can get the same discount at

Self Disclosure: I received a free sample to facilitate an unbiased review. No other compensation was received.


  1. These types of “diet” breath mints sound really interesting. I like how it can keep your breath fresh for three hours, and also control cravings. I have a problem with snacking constantly, so maybe I should try these types of mint out.

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