![B03FE375-490D-4E8B-A3D6-E8AB0C885FCF[4] (1)](https://socalcitykids.com/wp-content/uploads/2014/02/B03FE375-490D-4E8B-A3D6-E8AB0C885FCF4-1.png)
This New Year I have been working on being healthier and for the most part, I have been doing pretty well. I have to admit that I did not know much about Chia Seeds until this year. Did you know that Chia Seeds are loaded with omega fats, protein, antioxidants and dietary fiber? I didn’t but I do know now. Very healthy! I received some from our friends at Navitas Naturals and I love them! I like that they do not have a strong taste. The taste is a light nutty flavor and I love adding them to my oatmeal and Greek yogurt! The Chocolate Chia Pancakes were a hit in my house too! Check out the recipe at Navitas Naturals! You can buy 8 0z for $8.99 or 16 oz of Chia Seeds for $16.99 on their website.
Flax Powder can also be found at Navitas Naturals. I have to admit I didn’t know much about Flax either. But, I have learned that it is also a great source for dietary fiber and has great nutritional value. I received a package from our friends at Navitas Naturals to try out and love how it can easily be added to many bread recipes and smoothies. I love how their website has recipes that you can look up by the product. Their Blueberry Oat Smoothie is a favorite of mine! You can buy Flax Powder for 8 0z $9.99. Check out the website for these products and so many more!
Self Disclosure: I received products for FREE to facilitate this review/feature. Photo Credit: Navitas Naturals.
We just recently discovered chia seeds also. I love them too. I put them on salads and add them to smoothies.